ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Pui Lan CHOI

ITRA ID: 1734573

Gender: Female

Age Category: F 40-44

ITRA Performance Index
415 Intermediate 3
1
Finished Races

8

2
Total Race Time

66:19:33

3
Total Distance

272.6 km

4
Total Elevation

+12,476 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x3

3

x2

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 26.40 %

World Ranking

Overall (Female )

191,900

726,977

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

20,707

168,082

Age Group (F 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

917

5,602

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-10-11
Category
Half Marathon
Dark45 - Light16
National League
Itra Point 1

1

HKG
Distance/M+
16 km / 1217 m+
Itra Point 1

1

Gender Ranking
41
Race Time
2:53:13
Race Score
DNF
2025-07-13
Category
Half Marathon
HKG
Distance/M+
17 km / 1029 m+
Itra Point 1

1

Gender Ranking
101
Race Time
3:26:23
Race Score
DNF
2022-10-15
Category
Marathon
HKG
Distance/M+
42 km / 540 m+
Itra Point

Gender Ranking
25
Race Time
9:59:31
Race Score
Coming Soon
2022-10-01
Category
50K
HKG
Distance/M+
51 km / 2580 m+
Itra Point 3

3

Gender Ranking
16
Race Time
12:35:24
Race Score
Coming Soon
2022-03-05
Category
Half Marathon
HKG
Distance/M+
33 km / 1500 m+
Itra Point 2

2

Gender Ranking
32
Race Time
8:05:57
Race Score
Coming Soon
2021-10-04
Category
Marathon
CHN
Distance/M+
35 km / 2300 m+
Itra Point 2

2

Gender Ranking
2
Race Time
6:32:53
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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